N2G Super V&M daily vitamin has been formulated to deliver all the key vitamins and minerals needed to maintain a healthy lifestyle and support a healthy diet and training regimen.*

Suggested Use: As a dietary supplement, for men/ women less than 170 lbs, take 2 capsules daily with food and 8 ounces of water.

As a dietary supplement, for Men/ women 170 lbs or more, take 4 capsules daily with food and 8 ounces of water.